Why choose massage? How massage can help you
Many people have the idea that massage is simply just a way to treat oneself at a spa. That is true. but.. Are you aware of the deeper health benefits of massage? Massage is not only about treating yourself to a relaxing time you may deserve, but could be used as a part of your healthcare preventative routine.
Do you experience any of the following:
Constant stress and overwork
Going through a rough patch in life
Massage has been found to help in cases of all of the above and more. Relief from any of life’s pain or stress in needed to heal and get well. A routine massage not only can help battle these, but can be used to assist through periods of recovery from stress, sadness and sickness. Massage can also help in times of low energy or even too much energy.
After a massage from Karen, you will feel relief from muscle tension and/or knots, balanced and renewed energy and a reduction in feeling stressed You will be able to let go of some of the tension you have experienced. If you are seeking relaxation and a healthy affordable way to do it- a Massage at Massage and Bodywork Artists is like taking a vacation. You will leave feeling well and rejuvenated.
Here are some of the services we offer at Massage and Bodywork Artists
Your Swedish massage can be a full body experience promoting relief from muscle soreness caused by stress, disease, or over work. Swedish massage combines a variety of massage strokes that can enhance or facilitate healing on many levels. Your Swedish massage can be given with light or deep pressure, and be area specific using massage techniques developed over many years to maintain athletic muscle fitness, assist in circulation, or increase relaxation. The physical and mental effects of Swedish massage have also found to promote balanced energy, good sleep and contribute to wellness.
4 Hand Massage
Something original, exceptional and created just for you! Allow 2-therapists to combine swedish, deep tissue, stretching and shiatsu to create a one of a kind 4 hand massage. A 4 hands massage is deeply therapeutic and harmonizing. To treat yourself or a friend, experience a massage unlike any other.
Deep Tissue Massage
Deep tissue massage is used to alleviate knots, and muscle stress caused by injury, posture, and life stress. Stretches and deep tissue massage may be used to help relieve restrictions usually in a focused area. Deep tissue massage can leave you feeling relieved and rejuvenated
Want to get away with a loved one, family member or friend? Take some time out and book a couples massage where you can experience the effects of massage together. Enjoy the low lit healing atmosphere together while having your stresses massaged away.
HOT/COLD Stone massage
Hot or cold stones have been used for many years to help ease pain and stress. Stones can be used be used in an area of your request or included in a full body. Use cold to help ease pain and stress. Use hot to melt away tension and knots.
Cupping is a technique designed to be used in areas of tight restriction, knots, and restricted range of motion. Cupping can open up pathways for blood to heal tissue that has built up toxins over time. Cupping is an ancient technique used therapeutically today throughout the world.
Call 518-618-1272 or view the online schedule :